How To Overcome Your Own Drama And Find Hope Again

Stop the vicious cycle and take back your power!

I keep hearing people repeating constantly how life is hard, and complaining about their struggles and problems in life. I completely agree that one should NOT suppress their emotions, but work through them, express and process them. Pretending everything is well and saying affirmations without this process is not going to do the trick. It might help trick the brain into being happy, but to truly shift from the darkness you need to look at the issue, work through it, and YES, you need to let it go. It may take a while, but it is essential if you want to change your situation.

Affirming constantly that life is hard — doesn’t. You are basically staying in the drama loop and affirming your victim identity. If you add blame to the mix, this will make it even worse. It’s not other people’s fault you’re down. I’m sorry to say this, but it’s yours, and taking responsibility for it WILL help you change the situation. If you keep focusing on the problem and what other people have done to you, then all your energy is focused on the negative circumstances in your life. Needless to say, that will bring more problems into your life and more things to complain about. Like attract like, what you focus on becomes your reality.